Food From a Loving Home - OUT NOW!
Lauren Burns is best known for winning an Olympic gold medal in taekwondo. Now a qualified natropath, motivational speaker and mother of two, Lauren has written Food From a Loving Home.
This book is a project of love made by two friends, Lauren Burns and designer Sarah Rudledge, who have collaborated to produce a work with local origins. It represents handcrafted food and design and aims to encompass the pleasure and beauty of cooking and sharing food.
In this book, Lauren shares 100 mouth-watering vegetarian recipes and family traditions she has enjoyed in her own home, as well as simple remedies for common ailments and instructions for making your own lip balm and moisturiser.