Our Organic Dulse Flakes come from dulse, red sea vegetable that grows on rocks in the cold waters of the North Atlantic Ocean. From April through September the dulse is hand harvested from rocks at low tide. It's then on nets covering large flat stones on the beach to dry in the summer sun and breeze. Low in sodium, it can be sprinkled on wholegrains, pasta, hot breakfast porridge, vegetables, salads and protein dishes. It also adds delicious flavour to soups, stews and sauces. Allergen notice: This product may contain trace amounts of shellfish.