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Organic Cannellini Beans

spiral_organic_cannellini_beans

Organic Cannellini Beans are a staple mediterranean cuisine. Lower carbohydrates and higher protein.

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SKU: 74030

Country of Origin: Produced in Italy
Size: 400g
Units per Carton: 6

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Ingredients

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Organic White Cannellini beans (60%), water

Nutritional Information

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	Per 200g	Per 100g
Energy	638kJ	319kJ
Protein	14.6g	7.3g
Fat, Total	1g	LESS THAN 1g
-Saturated	LESS THAN 1g	LESS THAN 1g
Carbohydrates	21.6g	10.8g
-Sugars	1.4g	LESS THAN 1g
Fibre	14.8g	7.4g
Sodium	24mg	12mg

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Onigiri, or Japanese rice balls, are typically tri

Onigiri, or Japanese rice balls, are typically triangular or oval-shaped snacks made from seasoned rice and often wrapped in nori (seaweed). They can be filled with various ingredients, such as Umeboshi (pickled plum), tuna, salmon, or vegetables. Onigiri is a popular on the go meal, celebrated for its convenience. Try this recipe using our Organic Furikake to season adding a delicious punch of flavour!ONIGIRI WITH OUR ORGANIC FURIKAKE Recipe:INGREDIENTS
• 2-3 tbs Spiral Organic Furikake (either Nori, Yuzu, Umeboshi or Tamari)
• 1 cup cooked sushi rice
• 1/4 Spiral Toasted Yaki Nori SheetMETHOD
1. Place your cooked rice into a small bowl.
2. Add in the furikake and stir through.
3. Wet your hands with water.
4. Spoon 1 tbs of the rice mixture and shape into a thick triangle.
Wrap with a strip of nori.#Spiralfoods #organic #onigiri #spiralorganicfurikake #japanese #japanesecooking #japaneseingredients #nori #Japan #easymeal #rice #riceball #thisearththisfood

Plum Vinegar and Organic Tamari create a symphony

Plum Vinegar and Organic Tamari create a symphony of flavour in this beautiful salad dressing from @KylieKwong. Dress to impress at the dining table this Spring.⁠
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POTATO, CARROT & BLACK CLOUD-EAR FUNGUS WITH PLUM VINEGAR AND GINGER VINAIGRETTE⁠
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Serves 4 as part of a shared meal. ⁠
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Ingredients⁠
2 medium- sized potatoes, peeled, julienne⁠
1 small carrot, peeled, julienne ⁠
100 g fresh black cloud-ear fungus, torn into smaller pieces⁠
½ bunch basil, leaves picked⁠
½ bunch mint, leaves picked⁠
½ bunch dill, leaves picked⁠
½ bunch coriander, leaves picked⁠
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Ginger Vinaigrette⁠
6 cm piece ginger (35 g), diced⁠
¼ cup (55 g) brown sugar⁠
50 ml Spiral Plum Vinegar⁠
50 ml Spiral organic tamari⁠
½ teaspoon Spiral organic sesame oil⁠
50 ml Spiral organic extra virgin olive oil⁠
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1. Bring a pan of water to the boil, add potato and cook for 4 minutes. Strain, then refresh under cold running water, draining well. Place cooked potato in a large bowl and add carrot, along with the remaining ingredients. ⁠
2. Next make the vinaigrette. Pound the ginger and sugar to a paste using a mortar pestle. Using the pestle, stir in the vinegar, tamari and sesame oil, then slowly stir in olive oil. ⁠
3. Pour vinaigrette over salad, mix well then serve. ⁠
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#SpiralFoods #thisearththisfood #SpiralOrganicTamari #SpiralPlumVinegar #SpiralOrganicSesameOil #SpiralExtraVirginOliveOil #Organic #AOAM24 #Organiccooking #oliveoil #plumvinegar #sesameoil #tamari #organicawarenessmonth #cleaneating #chooseorganic

How’s your shopping bag looking these days? We l

How’s your shopping bag looking these days? We love to offer a variety of quality Organic products for all cuisines and cooking enthusiasts at all levels ...Let’s continue to support organic producers and suppliers for a healthier and sustainable world for now and future generations! @australianorganic#SpiralFoods #spiralorganic #SeekBalance #OrganicLiving #SustainableLifestyle #AustralianOrganic #AustralianOrganicLimited #CertifiedOrganic #AOAM #AustralianOrganicAwarenessMonth #AOAM24
#Organic #OrganicAwarenessMonth #AOAM #AOAM24 #GMOFree #OrganicFoods #thisearththisfood #pesticidefree #certifiedorganic

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