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Quinoa Soba

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Quinoa Soba is truly a health food that is highly nutritious andb delicious in taste. Quinoa contains high protein and thiamine.

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SKU: 02023

Country of Origin: Product of Japan
Size: 250g
Units per Carton: 6

Where to Buy Online Customer

Ingredients

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Wholewheat flour (66%), buckwheat flour (28%), sea salt, quinoa flour (min 2%).

Nutritional Information

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	Per 100g
Energy	1450kJ
Protein	13.5g
Fat, Total	2.5g
-Saturated	LESS THAN 1g
Carbohydrates	64.5g
-Sugars	2.1g
Fibre	4.5g
Sodium	801mg

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Minestrone is a such an allround winter favourite.

Minestrone is a such an allround winter favourite. Warm, filling and loaded full of goodness.Try our recipeINGREDIENTS (5-6 servings)
------------------------------------------2 Tbsp Spiral Organic Extra Virgin Olive Oil
3-4 garlic cloves, crushed and minced
1 onion, chopped
1 medium carrot, chopped
2 stalk celery, chopped
1 medium zucchini, chopped
1/4 cauliflower, cut into small flowerets
2 Tbsp Spiral organic tomato Passata
1 can Spiral organic kidney beans, drained
1.5 L vegetable broth
1 jar Spiral organic Basil and Garlic pasta sauce or 2C of Spiral organic Garlic & Basil Sugo
1C any Casalare pasta (macaroni/quinoa twist / spiral) or Casalare brown rice spaghetti cut into 2cm
1/3C shredded parmesan cheese (optional)
2 Tbsp minced parsley
Salt and pepper to tasteMETHOD
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Add Spiral organic kidney beans, pasta or spaghetti (cut into 2cm)
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We will remember them.#lestweforget #ANZACday #ANZACday2022

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