Array ( [0] => 1079 [1] => 1075 [2] => 860 [3] => 27 [4] => 854 [5] => 855 [6] => 934 [7] => 967 [8] => 8 [9] => 51 [10] => 1045 [11] => 1046 [12] => 1048 [13] => 52 [14] => 16 [15] => 853 [16] => 844 [17] => 19 [18] => 18 [19] => 17 [20] => 7 [21] => 30 [22] => 66 [23] => 50 [24] => 46 [25] => 20 [26] => 12 [27] => 14 [28] => 13 [29] => 1049 [30] => 15 [31] => 23 [32] => 820 [33] => 22 [34] => 24 [35] => 10 [36] => 21 [37] => 38 [38] => 39 [39] => 106 [40] => 9 [41] => 25 [42] => 26 [43] => 31 [44] => 33 [45] => 32 [46] => 1044 [47] => 78 [48] => 87 [49] => 47 [50] => 11 [51] => 85 [52] => 878 )

Teriyaki Tofu/Chicken Burger

Recipe By: Norie Mori

INGREDIENTS

Burger Ingredients

350g – 400g Firm Tofu
300g Chicken mince
1/2 Tbsp Organic Spiral Tamari or Organic Shoyu
2 Spring onions minced
1 Tsp grated Ginger
2 Tbsp Corn starch

Teriyaki sauce

3 Tbsp Organic Spiral Tamari or Organic Shoyu
3 Tbsp Spiral Mirin
2 Tbsp caster sugar
1-2 Tsp Spiral Natural Sesame oil

METHOD

In a large bowl add all of the Burger ingredients together and mix well, might want to use your hands to help break up the tofu. Divide into small/medium patties by rolling and flattening with your palms.

In a seperate bowl mix the Teriyaki sauce ingredients together, set aside.

In a fry pan, heat the sesame oil and cook the burger patties. When cooked leaving the pan on the heat pour the Teriyaki sauce over the patties and heat until the sauce becomes thick.

This Tofu/Chicken burger is yummy served with salad or placed in a toasted roll.

SPIRAL FOODS