Array ( [0] => 860 [1] => 27 [2] => 854 [3] => 855 [4] => 858 [5] => 34 [6] => 35 [7] => 36 [8] => 90 [9] => 934 [10] => 935 [11] => 967 [12] => 8 [13] => 52 [14] => 116 [15] => 51 [16] => 16 [17] => 876 [18] => 853 [19] => 844 [20] => 830 [21] => 17 [22] => 18 [23] => 19 [24] => 7 [25] => 54 [26] => 53 [27] => 30 [28] => 66 [29] => 50 [30] => 46 [31] => 20 [32] => 12 [33] => 13 [34] => 14 [35] => 15 [36] => 23 [37] => 820 [38] => 22 [39] => 24 [40] => 10 [41] => 89 [42] => 88 [43] => 21 [44] => 38 [45] => 39 [46] => 106 [47] => 9 [48] => 86 [49] => 25 [50] => 26 [51] => 31 [52] => 47 [53] => 32 [54] => 87 [55] => 78 [56] => 33 [57] => 11 [58] => 83 [59] => 82 [60] => 84 [61] => 85 [62] => 878 )

Vietnamese Noodle Salad

Recipe By: Healthy Luxe

INGREDIENTS

Dressing

1 tbsp Spiral Organic Toasted Sesame Oil

1/2 tbsp Spiral Organic Tamari

1 tsp Spiral Mirin

1 tsp Spiral Organic Maple Syrup

1 tsp grated fresh ginger

Juice of half a lime

Salad

200 grams Spiral Organic Brown Rice Noodles, cooked

2 carrots, spiralised or grated

1 cucumber, spiralised or ribboned

1/2 red capsicum, julienned

100 grams bean sprouts

1/4 cup fresh coriander, chopped

1/4 cup fresh mint, chopped

1/4 cup chopped hazelnuts and/or sesame seeds (optional)

20 grams snow pea sprouts (optional)

Vietnamese Noodle Salad

METHOD

1. Firstly, prepare dressing. Place all dressing ingredients in a small bowl, mix well and set aside.

2. Prepare rice noodles as per instructions (place in warm water and allow to soak for 3 – 5 minutes), drain and allow to cool.

3. Place cooked noodles and vegetables/herbs in a bowl, mix well.

4. Add dressing and gently toss through salad.

5. Top with crushed hazelnuts and snow pea sprouts (if using) and serve with lime wedges.

SPIRAL FOODS