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Organic Soba

Organic Soba

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SKU: 04000

Country of Origin: Made in Australia from at least 70% Australian ingredients
Size: 300g
Units per Carton: 12

Where to Buy Online Customer

Ingredients

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Organic wheat flour, organic buckwheat flour, sea salt, water

Nutritional Information

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	Per 50g	Per 100g
Energy	743kJ	1490kJ
Protein	5.9g	11.8g
Fat, Total	<1g	1.8g
-Saturated	0g	0g
Carbohydrates	35.1g	70.2g
-Sugars	<1g	<1g
Sodium	36mg after cooking	72mg after cooking

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Our in-house chef Norie has put together these sup

Our in-house chef Norie has put together these super tasty Baked Pork Ribs with Japanese BBQ Sauce made using our Organic Umeboshi Puree, Organic Minced herbs, and Japanese sauces!INGREDIENTS (3-4 servings)
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◘ ½ kg pork ribs, cut into pieces between bones
◘ salt and pepperJapanese BBQ sauce
◘ 2Tbsp Spiral Organic Umeboshi Puree
◘ 3Tbsp honey
◘ 3Tbsp Spiral Organic Shoyu or Organic Tamari
◘ 2Tbsp Spiral Mirin
◘ 2tsp Spiral Organic Minced Garlic
◘ 2tsp Spiral Organic Minced GingerMETHOD
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1. Rub ribs with salt and pepper.2. Mix all Japanese BBQ sauce ingredients in a large bowl and set aside 1/3 of sauce. Marinade ribs with sauce, cover with cling wrap, refrigerate for 2-3 hours.3. Preheat the oven to 180C.4. Line a baking tray with baking paper, place marinated ribs with the bone side down and bake for about 20 minutes until almost cooked. Turn off the oven and cover ribs with foil and leave for 10 to 15 minutes.5. Reheat the oven to 200C. Remove foil, using the brush, baste with the remaining 1/3 sauce onto the ribs and bake until the sauce thickens and well coated. Once cooked, serve with salad and enjoy.#spiralfoods #thisearththisfood #wholefoods #japaneseporkribs #umeboshipuree #spiralumeboshipuree #spiraljapanesesauces #quickandeasymeals #spiraltamari #spiralshoyu #spiralmirin

In the mood for fresh tuna? Try our take on this t

In the mood for fresh tuna? Try our take on this traditional Hawaiian dish by our culinary expert @@kozume_yuka! This poke recipe is made using our Umeboshi Plum Vinegar, Arame, Nori Krinkles, Japanese Sesame Oil, and Genuine Tamari. Super tasty, healthy, and super easy to prepare!INGREDIENTS
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Poke Mixture
◘ 1Tbsp Spiral Plum Vinegar
◘ 1Tbsp Spiral Arame
◘ 1/8 red onion, sliced thinly
◘ 1-2Tbsp spring onion, chopped
◘ 150-200g chopped fresh raw tuna
◘ 1-2Tbsp Spiral Genuine Tamari
◘ 1Tbsp Spiral Japanese Sesame Oil
◘ ½-1 tsp Shichimi pepper
◘ 1 tsp white sesame seeds
◘ 1Tbsp Spiral Nori Krinkles◘ freshly cooked rice to serve
◘ 1/6 cucumber, sliced thinly
◘ ½ avocado, sliced thinly
◘ 3-4 radish, sliced thinlyMETHOD
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1. In a small bowl, mix radish and plum vinegar together. Set aside.2. In another small bowl, soak Arame in water for 3-5 minutes and drain.3. In a large bowl, mix tuna, spring onion, red onion, tamari, sesame oil, shichimi pepper together.4. In a serving bowl, add rice and pile poke mixture high in the center. Top with avocado, cucumber and pickled radish.5. Sprinkle with sesame seeds and nori krinkles.#spiralfoods #thisearththisfood #wholefoods #hawaiianpoke #pokebowl #spiralseavegetables #spiralplumvinegar #quickandeasymeals #spiraltamari #quickneasymeals

Tamari is a wheat free soy sauce that was traditio

Tamari is a wheat free soy sauce that was traditionally a by-product from soybean miso while fermenting. Coming from the Aichi Prefecture, Tamari is slightly thicker in texture and richer in flavour and colour with a great aroma. In Japan, Tamari is often used for as a dipping sauce, for teriyaki and stir fries.We have 3 Tamaris in our range; Organic, Genuine and Salt Reduced Tamari and is naturally fermented in cedar kegs for 18 months. Enjoy as an everyday soy sauce in all styles of cooking.#spiralfoods #thisearththisfood #wholefoods #spiraltamari #organictamari #tamarisauce #spiraljapanesesauces #soysauce #organicsoysauce #organic #thesunwillcomeouttamari #tamarichristmas #spiralorganicsauces #glutenfreesoysauce #glutenfree #vegan

Cool off with the perfect summer dessert by our in

Cool off with the perfect summer dessert by our in-house chef Norie! This Mango Jelly recipe uses our Organic Coconut Cream for its base. Throw in a couple of 🥭, Spiral Organic Rice Syrup and Spiral Kanten (Agar) Flakes!Find the full recipe (and more!) on our website! Link in bio.#spiralfoods #thisearththisfood #wholefoods #recipe #mangojelly #mangojellyrecipe #readyforthisjelly #summerjellyrecipes #aussiesummer #spiralfoodscoconutcream #summerdessertrecipe

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