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Organic Cannellini Beans

spiral_organic_cannellini_beans

Organic Cannellini Beans are a staple mediterranean cuisine. Lower carbohydrates and higher protein.

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SKU: 74030

Country of Origin: Produced in Italy
Size: 400g
Units per Carton: 6

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Ingredients

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Organic White Cannellini beans (60%), water

Nutritional Information

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	Per 200g	Per 100g
Energy	638kJ	319kJ
Protein	14.6g	7.3g
Fat, Total	1g	LESS THAN 1g
-Saturated	LESS THAN 1g	LESS THAN 1g
Carbohydrates	21.6g	10.8g
-Sugars	1.4g	LESS THAN 1g
Fibre	14.8g	7.4g
Sodium	24mg	12mg

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Classically Italian our Organic Balsamic Glaze is

Classically Italian our Organic Balsamic Glaze is made in the heart of Modena from quality aged Organic Balsamic vinegar. Our glaze has a thick rich consistency and a delicate sweet and tart flavour. Organic? Si! Vegan? Si! All natural and no added sugar? Si! ⁠
Make your tomatoes sing and your strawberries dance this summer.⁠
What’s your favourite Balsamic Glaze creation?⁠
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#spiralfoods #thisearththisfood #organicbalsamic #balsamicglaze #traditionallyaged #noaddedsugar #vegan #allnatural

Have you tried a Japanese Sushi Sandwich before? L

Have you tried a Japanese Sushi Sandwich before? Like Sushi, they’re a fun and delicious way to get in your vegetables and protein but in a sandwich form! Try this recipe with our umami packed secret ingredient: Plum Vinegar. ⁠
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INGREDIENTS:⁠
- 100g Thinly sliced tofu⁠
- 2-3 tbs Spiral Organic Extra Virgin Olive Oil⁠
- 1 tsp Spiral Mirin⁠
- 1 tsp Spiral Organic Tamari⁠
- 1/6 Thinly sliced cucumber⁠
- 1 Egg⁠
- 1 pinch of salt⁠
- 1-8 Thinly sliced carrot⁠
- 1/2 tsp Spiral Plum Vinegar⁠
- 1 sheet Spiral Sushi Nori⁠
- 1/3 Bowl Cooked Rice⁠
- 1 lettuce⁠
- 1 tbs mayonnaise⁠
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METHOD:⁠
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1. Heat olive oil in a frying pan and when hot, add the tofu and fry until browned and crispy on both sides. ⁠
2. Add mirin and tamari. Turn off the heat and set the tofu aside.⁠
3. Gently whisk the egg in a small bowl, adding a pinch of salt.⁠
4. Heat the pan over medium heat, pour egg mixture in the pan, tilting to cover the bottom of the pan.⁠
5. When the egg is almost set on surface but still look moist, fold over onto filled half and flip over.⁠
6. In a small bowl, add carrot and plum vinegar and mix well.⁠
7. Cut a slit to the middle of the nori sheet from the short side.⁠
8. Spread the rice evenly over the bottom right quarter of the nori sheet.⁠
9. Next in the top right corner, place omelette and mayonnaise.⁠
10. In the top left corner, place the sautéd tofu.⁠
11. Finally, in the bottom left corner, plate a lettuce, cucumber and carrot mixture.⁠
12. Lift the bottom right quarter and fold it onto the top right quarter, then to the top left, and finally to the bottom left.⁠
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Full recipe available at our link in bio.⁠
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#japanese #japanesecooking #japanesesandwich #spiralfoods #thisearththisfood #easyrecipe #funrecipe #vegetarianrecipe #glutenfreereceipe #vinegar #spiralvinegar #plumvinegar #umesu⁠

Love Hot Mustard? You’re going to LOVE our Japan

Love Hot Mustard? You’re going to LOVE our Japanese Karashi Hot Mustard.⁠
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Karashi is a Traditional Japanese prepared mustard with a unique, abundant flavour and sharp pungency. Spicy and authentic, Karashi mustard has been beloved by the Japanese for over 500 years.⁠
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Our top 3 Karashi uses:⁠
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1. Gyoza, Dim Sum or Shumai, add this tiny little condiment to pack a big punch on your yum cha at home.⁠
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2. On the humble Tonkatsu (Japanese Fried Cutlets), add to your tonkatsu sauce to give it that little extra kick.⁠
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3. Sneaking it into Mayonnaise for your sandwich or potato salad.⁠
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#SpiralFoods #thisearththisfood #Japanese #JapaneseIngredients #Japanesecooking #Karashi #Mustard #Vegan #AllNatural #MadeinJapan⁠

This Wasabi Cream Dressing is easy, versatile and

This Wasabi Cream Dressing is easy, versatile and can be used in a variety of ways, made with 5 simple ingredients:⁠
- Organic Silken tofu ⁠
- Spiral Organic Sushi Vinegar ⁠
- Spiral Organic Extra Virgin Olive oil ⁠
- Spiral Wasabi Paste ⁠
- a pinch of sea salt. ⁠
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A light dressing with a nice kick you can adjust to your liking great for salads and vegetables, perfect as we spring into the warmer months.⁠
Fact, our Wasabi paste uses 31% Authentic Japanese Wasabi!⁠
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#SpiralFoods #thisearththisfood #spiralorganic #saladdressing #silkentofu #sushivinegar #evoliveoil #wasabi #salt #wasabidressing #japanesecooking #japanesecuisine #saladdressingrecipe #Vegan #Vegancooking #japaneseingredients ⁠

SPIRAL FOODS