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MISO SOUP WITH WAKAME AND SHALLOTS

Recipe By: Janie Larmour

INGREDIENTS

4-5 cups water
1/8 cup Spiral Organic Wakame, washed, soaked and sliced
1 1/2 tbspns Spiral Organic Genmai Miso or Spiral Organic Mugi Miso
Sliced shallots

Gluten-Free/ Organic/ Vegan/

METHOD

Place water in a pot and bring to boil.

Add wakame. Cover, reduce flame to medium-low and simmer 5-7 minutes or until wakame is soft.

Turn flame to low and add miso. Simmer 2-3 minutes and then place in individual serving bowls.

Garnish each bowl with sliced shallots.

Serve hot.
You can also add some shitake mushrooms and daikon. Add just before wakame. (especially good for melting animal fats).

NEVER BOIL MISO. Add shallots to serve as it helps activate the enzymes in the miso.

SPIRAL FOODS