Array ( [0] => 1079 [1] => 1100 [2] => 1099 [3] => 1075 [4] => 860 [5] => 27 [6] => 854 [7] => 855 [8] => 934 [9] => 967 [10] => 8 [11] => 51 [12] => 1045 [13] => 1046 [14] => 1048 [15] => 52 [16] => 16 [17] => 853 [18] => 844 [19] => 19 [20] => 18 [21] => 17 [22] => 7 [23] => 30 [24] => 66 [25] => 50 [26] => 46 [27] => 20 [28] => 12 [29] => 14 [30] => 13 [31] => 1049 [32] => 15 [33] => 23 [34] => 820 [35] => 22 [36] => 24 [37] => 10 [38] => 21 [39] => 38 [40] => 39 [41] => 106 [42] => 9 [43] => 25 [44] => 26 [45] => 31 [46] => 33 [47] => 32 [48] => 1044 [49] => 78 [50] => 87 [51] => 47 [52] => 11 [53] => 85 [54] => 878 )
X

Buckwheat Noodle Salad

Recipe By: Norie Mori

INGREDIENTS

(3-4 servings)

250g Spiral Organic 100% Buckwheat Soba noodle
(or 300g Organic soba)
200g mixed fresh leaves, wash and drained
1 pack Cherry Tomatoes, cut into half
500g Chicken breast, cut into strips

Dressing
3 tbsp Organic Toasted Sesame Oil
5 tbsp Organic Extra Virgin Olive Oil
10 tbsp Citrus Ponzu
5 tbsp Organic Sushi Vinegar
2 tbsp Organic maple syrup

Garnish
1-2 tbsp Spiral Organic Furikake (Tamari/Ume)

METHOD

In a bowl or jar, blend all dressing ingredients together and set aside.

Boil chicken strips until cooked through, drain and marinade with 1/4 of dressing.

Boil the noodles according to the directions on the pack, when cooked rinse with cold water and drain well. In a mixing bowl toss noodles with half of the rest dressing.

Add chicken, mixed leaves and tomato to the noodles and toss with the rest of the dressing. Divide into 3-4 on the plate and sprinkle with Furikake.

Serve and enjoy!

SPIRAL FOODS