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Organic Extra Virgin Coconut Oil

Spiral Organic Extra Virgin Coconut Oil 18kg

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SKU: 28300

Country of Origin: Made in Philippines
Size: 18kg
Units per Carton: 1

Ingredients

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100% organic Extra Virgin Coconut Oil

Nutritional Information

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	Per 15g	Per 100g
Energy	555kJ	3700kJ
Protein	0g	0g
Fat, Total	15g	100g
-Saturated	14g	93g
Carbohydrates	0g	0g
-Sugars	0g	0g
Sodium	0mg	0mg

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◘ 1Tbsp Spiral Organic Mugi Miso
◘ 1-2Tbsp Spiral Organic Maple Syrup
◘ 1-2 tsp Korean chilli powder
◘ pinch black pepper
◘ ½C roasted walnuts
◘ ½C roasted cashews
◘ ¼C white sesame seedsMETHOD
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1. In a small bowl, add miso, maple syrup and Korean chili powder and mix well. Set aside.2. In a small pan, add walnuts, cashews and sesame seeds.3. Heat over medium low heat and add miso mix and keep stirring.4. Cook for 2-3 minutes until nuts are brown and start sticking together.5. Remove from the heat and cool.6. Toss them in a bowl and serve with beer.#spiralfoods #thisearththisfood #wholefoods #spiralmiso #asianpastarecipe #miso #misobeernuts #spiralmaplesyrup #organicmaplesyrup #mugimiso #organicmugi #nuts #beernuts #grandfinal #recipe #grandfinal2020

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